Menu Choices

The following is the menu from which your food package will be chosen. Please follow the directions and fill out accordingly. Upon completion of the menu, hit the Submit Menu Request button which will automatically email your menu to us. We will reply to you to ensure that we received your menu and will be in touch with you if we have any questions. Please send this in to us NO LATER than FOUR weeks prior to your arrival. (We will make selections for you if not received by this time). We purchase our food from Alpine Aire, Cache Lake Foods, Backpacker’s Pantry, Natural High and our local Gunflint Trail Camp Chow food.

Please note: The same meal is packed for everyone in the party. Please put a 1 next to a meal you wish to have, as a group, one time. Please put a 2 by a meal you wish your party to eat twice on the trip, and so on. Beverages may be indicated individually- one person may select coffee, one may select cocoa, one may select tea.

Please just fill the menu out and submit it to us right on this page.  If you have questions, please call or email us and we’d be happy to help!

Our Contact Info: Seagull Canoe Outfitters, 12208 Gunflint Trail, Grand Marais, MN, 55604
Phone: 218-388-2216

* – Denotes Required Fields

First Name (required):

Last Name (required):

Your Email (required)

Arrival Date*:

Arrival Time:

Number in Party:

Please note these tips when selecting your food menu!

  • Fresh food adds a ton of weight to your food pack. Fresh food also takes more time to prepare and clean up.
  • All of the items with an asterisk * are easy to prepare and much lighter in weight than fresh food. Keep in mind that we would not have the asterisk items on the menu if they were not tasty.
  • We pack pre-cooked bacon and sausage to save weight and preparation time out in the woods.

  • We are sending out fresh eggs only upon request as they are perishable and heavy.
  • Remember that we will pack it if you want to carry it!


Scrambled eggs w/cheddar cheese*, hash browns, bacon (Pre-cooked) GF

Buttermilk pancakes, maple syrup & bacon(Pre-cooked)

Blueberry pancakes, maple syrup & sausage(Pre-cooked)

French toast, maple syrup & sausage(Pre-cooked)

Colorado Omelette* (free range eggs, cheddar cheese, red & green bell peppers, onions) & bacon(Pre-cooked)

Apple raisin oatmeal*, bagels, cream cheese

Blueberry oatmeal*, bagels, cream cheese

Blueberry granola cereal*, Cinnamon Honey Couscous

Frying Pan Biscuits & Country Gravy(Vegetarian), raisins

Bagels & cream cheese*, dried fruit

Cinnamon Muesli w/ Milk

Scrambled eggs w/wild mushrooms, hash browns, Bacon (Pre-cooked) GF

Peasant Omelet (Egg, Potato, Onion, and Garlic) & bacon(Pre-cooked)*

Lunches (all lunches come with two sides)

Smoked ham sandwiches(1st or 2nd lunch only), cheese

Smoked turkey sandwiches(1st or 2nd lunch only), cheese

Peanut butter & jelly sandwiches

Hard salami sandwiches, cheese

Bagels & cream cheese

RyeKrisp & cheese

Tuna salad sandwiches*

Cold Pasta Salad w/ Veggies*

Wild Rice Vegetable Salad w/ Italian Dressing*

Wild Rice Vegetable Salad w/ Ranch Dressing*

Hot Lunches

Grilled cheese sandwiches

Macaroni and cheese

Creamy fish chowder w/ frying pan biscuits (Note: You must catch the fish for this to truly be fish chowder)

Tomato Grilled Cheese Soup* GF

Cheddar Wild Rice Soup* GF

Veggie Burrito Bowl*

Beef Chili* GF

Mountain Chili (Vegetarian)

Lunch Sides:

Please choose an assortment of sides you would like for us to pack. We will pair your choices and add one pair to each lunch.

CookiesRice Krispie TreatsCandy BarM&MsFresh ApplesRaisinsMini CarrotsCliff BarChewy Granola BarOat & Nut BarSweet & Salty Nut BarFruit & Nut BarFruit & Nut BarBeef JerkyAll Energy Trail Mix (peanuts, banana chips, raisins, sunflower seeds, almonds, dates, mangoes)Raisin, Almond, Cashew Trail MixTrail Mix (peanuts, raisins, M&Ms)Jerky


--All dinners come with vegetables & dessert unless otherwise indicated by you.

Fresh walleye (First night only), hashbrowns

Fresh steak (First night only), mashed potatoes

*Option to substitute Garlic Chive Couscous for Mashed Potatoes if desired. Please make a note of it in the comments at the end of the form.


Smoked & precooked bratwurst

Pad Thai*

Beef Stroganoff*

Chicken & Dumplings*

Wild Quinoa Pilaf with Hemp Seeds (Vegetarian)*

Your fresh fish

Chicken Alfredo* GF

Louisiana Red Beans & Rice* (Vegetarian)

Zucchini Lasagna* (Vegetarian)

Pasta Vegetable Parmesan* (Vegetarian)

Sun Dried Tomato Pasta* (Vegetarian)

Wild West Chili* (Vegetarian)

Veggie Burrito Bowl*

Turkey Cranberry Dressing*

Rice Burrito Bowl with Beef*

Rice Burrito Bowl with Chicken*

Mashed Potatoes and Gravy with Turkey*

Spaghetti Marinara with Mushrooms*

* Choose these to save weight, space and preparation time!

We are:

Pack vegetables with dinners. (Please tell us how many nights you want veggies)

Pack desserts with dinners - cooking required. (Please tell us how many nights you want desserts)

(Apple D’Lite, Pudding, Apple Crisp, Cheesecake, Mousse Pie, etc.)

Pack cookies with dinners (Please tell us how many nights you want cookies)

Pack candy bars with dinners (Please tell us how many nights you want candy bars)

(MilkyWay, MilkyWay Dark Choco., Snickers, Snickers Almond, Twizzlers, Starburst)

Please indicate how many people for each choice of beverage:

(Individuals may have more than one drink)


Orange Juice (Tang)


Regular ground coffee(We send out a coffee pot w/ percolator)

Instant coffee (Coffee bags)

Instant Decaf coffee (Coffee bags)

Sugar Packets

Creamer Packets


Sweet n Low Packets


Sugar fruit drinks (similar to Kool-Aid - adds a lot of extra weight)

Crystal Light fruit drinks



Regular ground coffee

Instant Decaf coffee

Instant coffee




Sugar fruit drinks (similar to Kool-Aid - adds a lot of extra weight)

Crystal Light Fruit drink

Please check the type of bread you prefer:

Please indicate the number of each of the items below you would like for us to pack:

Fish breading (indicate how many times you plan to eat fish)


Vegetable shortening

Vegetable oil

Spray margarine



Spice kit

Cup of soups



Extra fresh onions (adds extra weight)

Dehydrated Onions

Extra fresh potatoes


Graham crackers & Hershey Bars

All of your frozen and fresh food items are in our refrigerators and freezers until the morning you start your trip. These foods are then placed into a soft sided cooler and then placed inside your food pack. You should eat these foods early in your trip.

Specific Requests / Comments:

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We pack the following with each party unless otherwise indicated in the comments above:

Wooden stick matches, fire starters, toilet paper, paper towels, pot scrubbers, dish soap, dish sponge, potholders, Dr. Bronner’s biodegradable personal soap & extra trash bags. For Quetico trips we also include a fire grate and latrine trowel.

Don’t forget to print this page out before returning to our other pages!